Health Retreats

Kindred Spirits Equestrians Retreats

Posted by on Jul 7, 2015 in Health Retreats, Yoga Retreats | Comments Off on Kindred Spirits Equestrians Retreats


Kindred Spirits Equestrians Retreats is situated in Cahuita, a vibrant little town by the Caribbean Coast, in the Province of Limon. If you are planning for a tropical vacation in Costa Rica, you can stay at this retreat center and find your true self through meditation, holism and interaction with horses. Two best friends, Terry and Nancy are the owners of this center. They have a great passion for horses, spirituality and nature and love the vibrant and verdant vibe of the country. They have the aim to bring peace and harmony to the body, mind and soul.

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Portasol Yoga Retreats

Posted by on Jun 9, 2015 in Health Retreats, Yoga Retreats | Comments Off on Portasol Yoga Retreats


Portasol Yoga Retreats, an ecological community, situated on the Southern Pacific Coast of Costa Rica. Set about 30 km south of Quepos and 20 km north of Dominical. This eco-friendly center is perfect for those who are seeking a place for escaping the daily civilized life and to enjoy a memorable vacation in a natural setting. This center was established by Guillermo Piedra and his family. They developed this center with the mission to protect the natural beauty of Costa Rica and to protect 440 ha of primary and secondary forest. At the time of staying at this center you can join a variety of health related programs including Yoga, meditation, Qi Gong or Chi Kung (an ancient Chinese health care technique that includes physical postures, martial arts, breathing techniques and meditation). Surrounded by deep forest, this center will allow you to stay close to the nature and to breathe fresh air that will make you refreshed and rejuvenated.  There is a waterfall pool in the property where you can enjoy swimming and feel refreshed. If you walk along the effervescent river, you can gain a peaceful state of mind and feel energetic and rejuvenated.


House “Colibri”:

Featured with all the necessary amenities and facilities, this house is nestled into the jungle. There is an open living room ideal for enjoying gentle breeze blowing through that makes the environment pleasant. This room has curtains that provide protection against insects. This house features a private bath that leads from the house to the Portalon river and there is a natural pool perfect for enjoying swimming. It takes 10 minutes from the house to reach the park Cazuela that belongs to the project of Portasol and the guests of the center will enjoy easy access to this park. There is a wonderful waterfall with a pool where you can enjoy sunbath on the warm stones, relaxed time and also swimming.

Yoga Retreat:

man-practicing-yogaIf you are a yoga lover and don’t want to miss practicing your workouts even at the time of vacation, you can join the Yoga sessions offered by this center. Portasol ecological retreat center offers 7 day Yoga retreat that will allow you to stay refreshed and relaxed and enjoy the vacation. Here you can also enjoy a morning session of 30 min of Qi Gong, 1 hour of yoga class, and 30 minutes of meditation based class. You can also enjoy an event that includes relaxation, chakra, healing meditation, dance and held three times in each week. This event is designed with the workouts depending on the practitioner’s desire. For getting rejuvenated and energetic, you can also take a massage. You will meet an experienced instructor Doris Müller-Weith who is also a developer of various massage techniques such as Reflexology, Classic massage, sound massage, Shin Jin do, Lomi lomi, and Hot Volcanic Stones. With an additional fee you can also enjoy personal retreat that includes massage, yoga or coaching and lunch.

If you want to enjoy any retreat at this center, it is recommended to register at least three weeks before the seminar starts.


Portasol Yoga Retreats

Eco Community Portasol, Portalón,

Central Pacific Coast, Costa Rica

Phone (Doris CR): (+506) 8303 6652

Phone (Portasol): (+506) 2787 5020

Mobile (Doris ES): (+34) 626 152 613




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Aziza Healing Adventures

Posted by on Nov 11, 2013 in Health Retreats | Comments Off on Aziza Healing Adventures

Aziza Healing adventures

There’s no better way to get acquainted with Bali and to familiarize with its spirit than choosing to visit one of its best known yoga retreats, Bali Bliss. You will discover a splendid island of the Indonesian Archipelago, embraced by the Indian Ocean on one side and the BaliSea on the other one. Enjoy the gentle sunny weather and embark on a process of self-discovery and healing. During the week you will spend here, you will have the opportunity to visit different places and to be accommodated in three different locations, to take part in workshops and Hindu ceremonies, to witness traditional performances, to take Balinese cooking classes, and to enjoy relaxing Balinese massage. Indulge your body and senses with organic spa treatments at a retreat whose exotic atmosphere will thrill you both physically and spiritually. You will also return home with dozens of multicolored handmade souvenirs (artwork, textiles, and jewels) as Bali offers very inexpensive products.

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Retiro Maya Tulum

Posted by on Nov 10, 2013 in Eco lodges, Health Retreats | Comments Off on Retiro Maya Tulum

Retiro Maya Tulum

Retiro Maya Tulum is step beyond all inclusive resorts, a sacred, tranquil place for couples and families that are health and Eco conscious and peace lovers. This haven is located in on powdery white beached sands where the seven tones of ocean blue play off the heavenly white sands that are enriched with limestone. The marvelously toned ocean is safe for swimming and exploring for hours on end. The miles of powdery white beach sand is never hot thanks to the limestone and allows the traveler long, scenic walks. Take refuge from the ordinary and come to the heart and love conscious focused atmosphere.  Take part and find solace in exploring and discovering the profound wonders, beauty and local riches this impressive Mayan land has to offer.

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Rejuvenate with Jan

Posted by on Nov 10, 2013 in Detox, Health Retreats, Uncategorized | Comments Off on Rejuvenate with Jan

rejuvenate with jan

Rejuvenate with Jan Detox Cleansing Californian Retreat is the first step to being and feeling happy and alive.  Rejuvenate with Jan is one of the most effective programs to detox along with aiding in making real life changing and lasting results quickly.  This 5-day Juice Fasting Detox Cleansing is for both mental and physical well-being.  Rejuvenate with Jan will give you a new meaning of life with more will-power, clarity and the motivation to make life changes needed in your life.  This detox cleanse is rebooting your system for a fresher, healthier you. 


Rejuvenate with Jam Cleansing Fast Californian Retreat is located in two locations, Lake La Quinta Inn and Lido Palms Resort and Spa.  Lake La Quinta Inn features intimate and private Inn of 13 rooms located in the warm desert city of La Quinta California with most rooms featuring a fireplace and lake views.  The Lido Palms Resort and Spa is in a calm, tranquil, peaceful setting encased by tall, majestic palm trees featuring indoor or outdoor hot mineral pools.  Both sites only have fasters on site in the suites.

Rejuvenate with Jan fresh juice

Retreat Facilities

Retreat facilities located at both Lake La Quinta and Lido Palms Resort & Spa features tranquil and intimate settings with either 10 or 13 rooms especially for fasters.  Both sites focus on calm, peaceful settings for the ultimate benefits of the fasting detox cleansing experience.  Rejuvenate with Jan includes lectures and classes for support during the detoxification and transformation.  Transformation breathing is featured with a renowned facilitator that inspires.  Yoga and meditation classes are also provided to balance and heal your body through your process.  Lastly, colon cleansing is available due the importance of a complete cleanse to totally rid your body of toxins administered by a Colon Therapist.

Rejuvenate with Jan health retreat

Other Facilities

Rejuvenate with Jan is a different cleanse experience, and one that has the opportunity to make long lasting life improvements. The process with Rejuvenate with Jan is not self-guided, but aided by Jan being there as your guide through the detox to gain the maximum benefits for change.  Spas and saunas are used at both locations for Rejuvenate with Jan that are used for weight loss, to lower blood pressure, improve circulation, skin purification and rejuvenation and relaxation.


A Holistic Detox Cleansing
Fast California Retreat

Phone: 323-259-8939



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Pleasant Valley Sanctuary

Posted by on Nov 9, 2013 in Health Retreats, Meditation, Yoga Retreats | Comments Off on Pleasant Valley Sanctuary

Pleasant Valley Sanctuary Yoga

Pleasant Valley Sanctuary is located on a serene and majestic stretch of the Nevada foothills in Northern California.  Pleasant Valley Sanctuary is an intimate environment with practitioners who are highly spiritually conscious, with high ideals and focused on sharing this process with others  They are the blueprint of living as one with nature and off  the grid since 2002 and living successfully on their workable honest model being as one with nature and the environment.   The center of their sanctuary is centered on the harmonious experience of the Divine with meditation and yoga.  All are welcomed to experience the beauty and tranquility of this lifestyle for work, internships and scheduled structured retreats.

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