PranaShanti Yoga Centre

Posted by on Oct 25, 2013 in Yoga Retreats, Yoga Teacher Training | Comments Off on PranaShanti Yoga Centre

People practicing Yoga

Prana Shanti is a full service Yoga, health and wellness centre which is located in the Hingtonburg area of Ottawa, near the Parkdale Market and takes just minutes from the downtown and numerous public transportation stops. This Yoga centre offers more than 100  yoga classes and workshops per week and those classes are mainly follow Kundalini Yoga system but also follows Yin Yoga, Hatha Yoga, and Restorative Yoga system. It also offers Quality Teacher Training instructed by world renowned trainers and offers annual Hatha Teacher Training with week long retreat.

While staying at Prana Shanti, its soothing atmosphere and inspiring setting will let you cultivating a deep inner state of body centered restful awareness and you will be benefited in your entire life. In this  8,000-square-foot centre, you will meet a dedicated team of teachers and therapists who will offer a wide variety of yoga classes in its four spacious yoga studios and a specially designed offering of therapies in its Consultation spaces.

Women practicing Yoga at Prana Shanti mind room

Retreat in the Riviera Maya:

This retreat is all about open you to all the possibilities you can create in your life so that you can live a life of balance, optimum health and joy. You will practice Hatha Yoga, Kundalini Yoga and do some meditation which will make you feel relaxed, refreshed and rejuvenated. You will stay at luxurious private retreat CASA OM, which is located 16 miles (27 kilometers) south of Cancun International Airport in quaint and scenic town of Puerto Morelos. You will get the opportunity to explore a quaint town on the Mayan Riviera. This retreat also includes group snorkeling excursion, wholesome, protein rich breakfasts daily and 4 evening meals, daily morning sadhana,  6-nights accommodation in a luxurious double-occupancy room, and choice of Hatha and Kundalini yoga classes each day. If you wish you can enjoy other additional activities like spa treatments and massages, Scuba Diving, day trip to the Crococun Zoo, Chichen Itza, and Cenotes.

People at Prana Shanti Yoga Centre

Teacher Training:

The teacher Training programs have been designed in such a way that these create the opportunity to really dive into the teachings, physically, mentally and spiritually. They offer different types of teacher training programs including Hatha Yoga Teacher Training, Teacher Training Program of Kundalini Yoga, Restorative Yoga Teacher Training and Yin Yoga Teacher Training. Another important feature of PranaShanti Yoga Centre is that it offers Teacher Training for different levels. Experienced Laurie Howe and Joe Barnett are the main instructors for Hatha Yoga while Devinder Kaur, Guru Raj Kaur, Dr. Mahan Rishi Singh, Dev Suroop Kaur are the instructors for Kundalini Yoga Teacher Training Level One. Sudha Carolyn Lundeen leads the Restorative Yoga Teacher Training program. Yin Yoga is little less popular than other Yoga styles. PranaShanti Yoga Centre is one of the very few institutions that offer Yin Yoga teacher training.


PranaShanti Yoga Centre

52 Armstrong Street (near the Parkdale Market)

Ottawa, Ontario K1Y 2V7

Phone: +1 613-761-9642