Posts by Sara Zen

PranaShanti Yoga Centre

Posted by on Oct 25, 2013 in Yoga Retreats, Yoga Teacher Training | Comments Off on PranaShanti Yoga Centre

People practicing Yoga

Prana Shanti is a full service Yoga, health and wellness centre which is located in the Hingtonburg area of Ottawa, near the Parkdale Market and takes just minutes from the downtown and numerous public transportation stops. This Yoga centre offers more than 100  yoga classes and workshops per week and those classes are mainly follow Kundalini Yoga system but also follows Yin Yoga, Hatha Yoga, and Restorative Yoga system. It also offers Quality Teacher Training instructed by world renowned trainers and offers annual Hatha Teacher Training with week long retreat.

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Paradise Found

Posted by on Oct 25, 2013 in Health Retreats, Yoga Retreats | Comments Off on Paradise Found

Paradise Found

Paradise Found is a magical lakeside retreat space with private dock and hot-tub, is located on Salt Spring Island, one of the biggest of the Gulf Islands off coast of British Columbia. Paradise Found provides scheduled retreats for small groups and also cater to individuals or couples looking for a private retreat get away. This retreat offers a variety of activities and while enjoying the activities you will feel relaxed, clear minded and rejuvenated. Paradise Found is the state of a mind health full being, is what you want it to be. This is the place which has been a healing and clarifying place of transformation and fun.

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Prema Shanti Yoga and Meditation Retreat

Posted by on Oct 23, 2013 in Health Retreats, Yoga Retreats | Comments Off on Prema Shanti Yoga and Meditation Retreat

People practicing JanuShirasana

The Prema Shanti Yoga and Meditation Retreat offers the complete holiday experience including a full range of massage therapies and spa treatments. This is the only yoga retreat in the world situated in the heart of two world heritage listed eco-systems, the Great Barrier Reef and the world’s oldest rainforest, the magnificent Daintree Rainforest in far North Queensland, Australia.  Yoga and meditation program runs 7 days a week, all year round and you can choose the dates that will suit you. 

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Retreat Biarritz

Posted by on Oct 22, 2013 in Eco lodges, Health Retreats | Comments Off on Retreat Biarritz

Retreat Biarritz

Every one of us wants to live a fruitful life apart from the hustles and bustles that daily lifestyle is showcasing to us. At some point we look back and realize that we have to release all the stress and start to feel new and revitalized again. The best solution to this feeling of need is to get yourself a general detox. Detox does not only include expelling all the bad toxins accumulated in your body but rather, to let your physical being experience also an environment apart from the struggles of a city life. Retreat Biarritz assures to treat your haggard senses and exhausted feelings with a relaxing experience along with a stunning view of South West France. You will have to spend just a few days of your busy life into no-pressure days and jump back into the natural flow of your human essence.

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Sun Food Yoga Retreat

Posted by on Oct 17, 2013 in Food and Cooking Retreats | Comments Off on Sun Food Yoga Retreat

outdoor yoga at sun food yoga

Tired of travelling to American destinations to unwind and relieve all the stress? In Kenya, They can offer you a quality escapade that allows you to chill and experience a new aura of spending some quality time for yourself. Inspired with an Indian view of nature, Kenya’s beachfront resort could provide you the thrill of a world class safari adventure and yoga relaxation retreat. Come and let anxiety and stress drown amidst the beautiful view of nature along with its natural harmonic sound with the Yoga and Safari Retreat. Leading you along the way is the retreat instructor Tara who lives to teach and inspire others for 25 years already. Create connections between peace of mind and body as this perfect hectic lifestyle antidote allows you to rejuvenate your inner being by detoxifying and meditating. Their program specifically puts emphasis to yoga as a relaxation technique and learning general facts about raw foods which are also preferred as super food.

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