Eat Retreat
What would it feel like to be on a main event that gathers all the accredited health chefs in the industry? Indeed, being on an eat retreat filled with retreat chefs is a perfect getaway to learn how to stay healthy and fabulous at all times. The eat retreat a dream retreat which will be held on the core of Finger Lakes, a well-established place in the food-and-wine industry in the heart of New York. Prepare to play and stay at Hidden Valley Camp in Watkins Glen State Park which is just near the southern tip of Seneca Lake. It’s time to lavish on a weekend workshop that provides innovative thinking to promote good food eating habits. Such experience is created in order to gather food leaders in the community and inspire, celebrate and rejuvenate on a shared meal getaway.
Read MorePositive Raw Power
Sit and relax as you open your eyes to the calming view of Mother Nature. Be at peace as you enjoy the silence of Dragonfly Cove Retreat where maximum health is achieved by restoring your inner strength with the aid of tasty gourmets made from the bounties of raw food meals. A course which consists of an exclusive four-day and three-night stay which is dedicated to awaken your mental, physical and creative human functions. During the duration of the retreat, you will surely be awed with how easy it is to mix raw foods along with your everyday diet to be able to promote the maximum nutritional status and restore healthy body away from sickness. As the retreat instructor takes care of the food that you will eat, the venue will also take care of the sight that your eyes want to see. Nested with different bird species, Dragonfly Cove is blessed with Nature’s gift as the place allows you to meditate and focus into hearing out your inner senses.
Read MoreGrail Springs
Grail Springs is a transformational wellness retreat and spa for mind, body and soul. It focuses on healthy lifestyle and sustainability. In this place you can seek, find and experience a renewed sense of re connection, rejuvenation and restoration. This is an awe-inspiring sanctuary located on a curative lake north of Toronto where you can renew a commitment to life, healthy living and well being. It is a luxurious eco-health retreat & organic spa getaway, located in Bancroft, Ontario, the Mineral Capital of Canada. It takes only a short 2 and 1/2 hours drive from Toronto or Ottawa. You can enjoy 2-21 night holistic retreats and experience natural spa therapies, yoga classes, guided meditations and special transformational events while healing your body through healthy meals.
Luxurious interior:
You will be amazed by watching the luxurious interiors which are inspired by the great estates and castles of Europe. There you will find the detail work with down-filled furnishings, impressive fireplaces, Gothic windows and tapestries, providing an enchanting environment for physical, spiritual and mental renewal. The intimate 13-room inn rests on massive deposits of healing quartz crystal and is surrounded by 100 acres of peaceful forest trails wildlife and meditation gardens. This inspiring environment will give you an opportunity to reconnect with Mother Nature and your true self.
Chalice Lake:
Named after the spring-fed lake, Grail Springs has become a favorite destination for the people who seek a path towards change, optimum health and well being. You will get the opportunity to explore the forested trails with your guides by horseback, canoe the lake or attend weekly nutrition talks and cooking demonstrations.
Fitness Program:
In the retreat center you will meet the Grail Team consists of mind-body specialists, fitness instructors, holistic therapists, wellness and life coaches. They like to assist individuals in reconnecting with all elements of what makes for a healthy lifestyle. For getting the benefits you will have to join the daily fitness classes or something more relaxing such as a moving meditation class. This retreat also includes weight loss, juice fast and body cleanse packages.
Meals:
While staying at the retreat center you will enjoy feature foods, home and body care services and eco-friendly, fairly traded, organic and animal friendly products. Grail Springs serves fresh healthy gourmet cuisine based on the principles of the balanced alkaline diet. You can begin a journey towards better health and vitality from good nutrition, fitness and learning helpful relaxation techniques.
Contact
Grail Springs
2004 Bay Lake Road,
Bancroft, Ontario
CANADA K0L 1C0
Canada & USA: 877-553-5772
International: 613-332-0154
Fax: 613-332-6302
Email: reservations@grailsprings.com
Website: http://www.grailsprings.com/
Facebook: https://www.facebook.com/GrailSpringsWellnessRetreat
Tweeter: https://twitter.com/grailsprings
Read MoreMountain Trek Health and Fitness Retreat
Yasodhara Ashram
Yasodhara Ashram is a yoga retreat, a vibrant spiritual community and study centre established by Swami Sivananda Radha in 1963, in Kootenay Bay, British Columbia, Canada. A visit to Yasodhara provides an opportunity for in-depth self-enquiry and harmonious living. People of all ages and backgrounds are welecomed in this centre to pursue their development and discover the promise of Yoga. In this centre people work together to expand their awareness and bring the teachings of Yoga to life.
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