Sunshine Mountain Lodge

Posted by admin on Nov 5, 2013 in Food and Cooking Retreats, Health Retreats | Comments Off on Sunshine Mountain Lodge

Tag along with friends and family members as you get to enjoy 4 days and 3 nights of Spring Break Raw Food Retreat on the alluring aura of Sunshine Mountain Lodge. Invigorate yourself with exciting new dishes that never fail to delight your stomachs whether you’re an inborn raw food eater or still a beginner. This is the best getaway to plan with the family as you will surely stay inspired throughout the adventure getaway. Prepare to lavish with organic raw cuisine which is promoted as the basic foundation during your stay and get your systems filled up with a lot of sunshine and fresh air.

Spanish Steps Retreats

Posted by admin on Nov 3, 2013 in Health Retreats, Yoga Retreats | Comments Off on Spanish Steps Retreats

Spanish Steps Retreats is a center for reunions, retreats, classes, conventions and workshops or vacation in Northern Spain. If you have become bored in your daily routine life and want to enjoy the outdoors or simply want to be surrounded by beautiful countryside and tranquillity, then Spanish Steps Retreats is an ideal place for you. Spanish Steps offers Yoga, Hiking, Painting and Language.

Eat Retreat

Posted by admin on Oct 31, 2013 in Food and Cooking Retreats | Comments Off on Eat Retreat

What would it feel like to be on a main event that gathers all the accredited health chefs in the industry? Indeed, being on an eat retreat filled with retreat chefs is a perfect getaway to learn how to stay healthy and fabulous at all times. The eat retreat a dream retreat which will be held on the core of Finger Lakes, a well-established place in the food-and-wine industry in the heart of New York. Prepare to play and stay at Hidden Valley Camp in Watkins Glen State Park which is just near the southern tip of Seneca Lake. It’s time to lavish on a weekend workshop that provides innovative thinking to promote good food eating habits. Such experience is created in order to gather food leaders in the community and inspire, celebrate and rejuvenate on a shared meal getaway.

Positive Raw Power

Posted by admin on Oct 29, 2013 in Food and Cooking Retreats | Comments Off on Positive Raw Power

Sit and relax as you open your eyes to the calming view of Mother Nature. Be at peace as you enjoy the silence of Dragonfly Cove Retreat where maximum health is achieved by restoring your inner strength with the aid of tasty gourmets made from the bounties of raw food meals. A course which consists of an exclusive four-day and three-night stay which is dedicated to awaken your mental, physical and creative human functions. During the duration of the retreat, you will surely be awed with how easy it is to mix raw foods along with your everyday diet to be able to promote the maximum nutritional status and restore healthy body away from sickness. As the retreat instructor takes care of the food that you will eat, the venue will also take care of the sight that your eyes want to see. Nested with different bird species, Dragonfly Cove is blessed with Nature’s gift as the place allows you to meditate and focus into hearing out your inner senses.

Grail Springs

Posted by admin on Oct 28, 2013 in Health Retreats, Yoga Retreats | Comments Off on Grail Springs

Grail Springs is a transformational wellness retreat and spa for mind, body and soul. It focuses on healthy lifestyle and sustainability. In this place you can seek, find and experience a renewed sense of re connection, rejuvenation and restoration. This is an awe-inspiring sanctuary located on a curative lake north of Toronto where you can renew a commitment to life, healthy living and well being. It is a luxurious eco-health retreat & organic spa getaway, located in Bancroft, Ontario, the Mineral Capital of Canada. It takes only a short 2 and 1/2 hours drive from Toronto or Ottawa. You can enjoy 2-21 night holistic retreats and experience natural spa therapies, yoga classes, guided meditations and special transformational events while healing your body through healthy meals.

Luxurious interior:

You will be amazed by watching the luxurious interiors which are inspired by the great estates and castles of Europe. There you will find the detail work with down-filled furnishings, impressive fireplaces, Gothic windows and tapestries, providing an enchanting environment for physical, spiritual and mental renewal. The intimate 13-room inn rests on massive deposits of healing quartz crystal and is surrounded by 100 acres of peaceful forest trails wildlife and meditation gardens. This inspiring environment will give you an opportunity to reconnect with Mother Nature and your true self.

Chalice Lake:

Named after the spring-fed lake, Grail Springs has become a favorite destination for the people who seek a path towards change, optimum health and well being. You will get the opportunity to explore the forested trails with your guides by horseback, canoe the lake or attend weekly nutrition talks and cooking demonstrations.

Fitness Program:

In the retreat center you will meet the Grail Team consists of mind-body specialists, fitness instructors, holistic therapists, wellness and life coaches. They like to assist individuals in reconnecting with all elements of what makes for a healthy lifestyle. For getting the benefits you will have to join the daily fitness classes or something more relaxing such as a moving meditation class. This retreat also includes weight loss, juice fast and body cleanse packages.

Meals:

While staying at the retreat center you will enjoy feature foods, home and body care services and eco-friendly, fairly traded, organic and animal friendly products. Grail Springs serves fresh healthy gourmet cuisine based on the principles of the balanced alkaline diet. You can begin a journey towards better health and vitality from good nutrition, fitness and learning helpful relaxation techniques.

Contact

Grail Springs

2004 Bay Lake Road,
Bancroft, Ontario
CANADA K0L 1C0

Canada & USA: 877-553-5772

International: 613-332-0154

Fax: 613-332-6302

Email: reservations@grailsprings.com

Website: http://www.grailsprings.com/

Facebook: https://www.facebook.com/GrailSpringsWellnessRetreat

Tweeter: https://twitter.com/grailsprings

Mountain Trek Health and Fitness Retreat

Posted by admin on Oct 26, 2013 in Health Retreats, Yoga Retreats | Comments Off on Mountain Trek Health and Fitness Retreat

Yasodhara Ashram

Posted by admin on Oct 26, 2013 in Yoga Retreats, Yoga Teacher Training | Comments Off on Yasodhara Ashram

Yasodhara Ashram is a yoga retreat, a vibrant spiritual community and study centre established by Swami Sivananda Radha in 1963, in Kootenay Bay, British Columbia, Canada. A visit to Yasodhara provides an opportunity for in-depth self-enquiry and harmonious living. People of all ages and backgrounds are welecomed in this centre to pursue their development and discover the promise of Yoga. In this centre people work together to expand their awareness and bring the teachings of Yoga to life.